The Power of Giving Thanks

The Power of Giving Thanks

Does “thanks giving” represent a regular practice in your life or a once-a-year holiday (“Thanksgiving”) for you? “Giving thanks”, also known as “gratitude”, is a powerful tool for bolstering our mental and physical well-being. Feeling grateful isn’t just reserved for...
Your Breasts: What You Need to Know

Your Breasts: What You Need to Know

Female breasts are considered the essence of femininity. Breasts have been glorified for their beauty and ability to nourish new life. Breasts have also been vilified (e.g., breastfeeding in public). And, from bustiers and push-up bras, to silicone and saline...