Amii LeGendre, Bard College, Wellness Coordinator
Using her own personal food journey, Kathryn connected directly and immediately with students. She was able to share information clearly, concisely, and very specifically for each student who showed up to her Healthy Eating Talk. I was particularly appreciative of her ability to work within our structure–that is, students who do not have a lot of choice, who are choosing from an all-you-can-eat college dining hall. She visited our campus beforehand to inform herself of what the dining hall experience looks and feels like, so that her talk was really informed by the choices and structures of students’ lives. She gave great practical advice for students on how to take small steps to explore shifts that would have a meaningful impact on their overall health.
Julie McAfee, Nutrition Consultant, Cranial Sacral Therapist and Theta Healer
The first time I met with Kathryn, I was very impressed! She is not only knowledgeable about nutrient-dense foods, vitamins, and super foods—but also about health issues caused by the lack of proper nutrition. She can teach you how to implement lifestyle changes that will bring health and balance to your body, mind and spirit!
Gayle Baingo, Registered Dietitian, Nutritionist and Holistic Health Coach
I was excited about launching my own holistic wellness practice, but I ran into an unexpected challenge: writing. It didn’t come easily to me. Writing about myself—and my practice—was harder than I had imagined!! Luckily, a friend referred me to Kathryn Matthews, who quickly understood what I wanted to communicate. I highly recommend her work. She is an excellent editor and writer. After Kathryn edited and rewrote my launch letter, I quickly signed on three new clients. Now, I’d rather fight than switch! She helped me express my authentic self in my own words—but better than I was able!
Tanya Steel, Editor-in-Chief, Gourmet Live, Gourmet.com
Kathryn is a seasoned, expert writer who can report on everything from the latest diet trends to where to eat in the Hudson Valley. Her pieces are well researched, well written and well received. I would highly recommend her for any editorial position.
Melissa Ewey Johnson, Writer and Editor
I have continued to work with Kathryn over the years because she is a consistent and creative writer. I rely on her to write high quality content that captures the voice of my publications and meets the needs of readers. Kathryn has always been a joy to work with, and I can go to her with several different topics knowing that she will knock them all out of the park with minimal editing required.