Together, we’ll permanently change your relationship to sugar…
For the better.
I teach you how to recognize emotional and physical triggers; how to tame your sugar cravings; and how to “read” and feed your body in healthy, energy-boosting (still delicious!) ways. Best of all, not only will you receive my guidance and support…you will be held accountable (by me!) to stay on track and kick your sugar cravings to the curb.
¤ During the 30 days, we’ll cover sugar in all its various forms, where it can be found and where it hides.
¤ You’ll understand the difference between “natural sweeteners” and “sugar substitutes”.
¤ We’ll make sure you know how to avoid sugar when grocery shopping.
¤ You’ll know what to do when facing treats or dessert temptations at restaurants, at the office, and at family get-togethers.
We’ll do this through the materials I give you and four 45-minute telephone coaching sessions.
You’ll detox your body and prevent “weight creep” as you learn how to balance your blood sugar. You’ll learn to nip sugar cravings in bud. Get ready to have more energy, a slimmer figure, a better complexion—and a happier, more confident YOU.
Ready to take action—and have a different relationship with sugar? Contact me today, and we’ll start talking right away.
I look forward to working with you.
Remember: Life can be sweet—even without sugar!