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Watermelon: High Water Food - Kathryn Matthews
Watermelon is a delicious and detoxifying warm weather food that deserves recognition for its many health-promoting properties. A welcome finale at the end of any summer meal, it’s also the easiest, fuss-free dessert you’ll ever serve! Naturally sweet-tasting, yet crisp and refreshing, watermelon is an extremely hydrating “wet” food, about 92% water. Like other high […]
kathryn matthews