If you have gained unwanted weight over the last seven months…you are NOT alone! These have been unbelievably stressful, unprecedented times. I get it. I hear you—and I feel you—100%. That said, word of advice: it behooves you to start working towards a healthy...
![Stress, COVID-19 and Weight Gain](https://thenourishedepicurean.com/wp-content/uploads/2020/10/Weight-Stress-Cover.png)