Holidays and Your Health

The Art of Receiving

The Art of Receiving

Ahhh…December. The holidays are here again…Christmas trees, strung-up lights, holiday baking, festive parties and time spent with family. The holiday season is synonymous with “giving”: giving material gifts, giving money; giving acts of service; and/or giving to the...

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Hi, I’m Kathryn Matthews. As a Board Certified Functional Health Coach, I help clients reclaim their energy, vitality and well-being. I want you to feel empowered about taking charge of YOUR health! To learn more, see About Kathryn.

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