This holiday season, you may experience an overwhelming feeling of loneliness. It is an understatement to say: you are not alone. What is loneliness? Scientists define loneliness as a subjective state of distress or discomfort about the perceived discrepancy between one’s desired level of social connection, and their actual level of social connection.1 That is: you […]
Baby Pasture-Raised Lamb Burgers with Coconut Milk Tzatziki
This is a delicious, Greek-style take on pasture-raised lamb burgers—fragrant with a medley of fresh herbs and topped with coconut milk tzatziki. Cast-Iron Skillet Baby Pasture-Raised Lamb Burgers 1 pound pasture-raised ground lamb 1/2 cup thinly sliced scallions 2 tablespoons mint, chopped fine 2 tablespoons fresh dill, chopped fine 1 tablespoon fresh oregano, chopped fine […]
Homemade Hand Sanitizer
In addition to using a homemade hand sanitizer, here are 10 Ways to Protect Yourself—and Prevent Spreading of Respiratory Viruses, including coronaviruses. **Disclaimer: This homemade sanitizer recipe does NOT contain the 60% alcohol content that the CDC and other organizations recommend in order for a hand sanitizer to properly kill the coronavirus (COVID-19). Click here […]