Gluten-Free Baking

Blueberry Coconut Flour Coffee Cake

Blueberry Coconut Flour Coffee Cake

One of my coziest childhood memories is waking up to the warm cinnamon-infused aroma of my mother’s homemade sour cream coffee cake baking in the oven. When I opened my eyes, I knew that my day would be off to a delicious start! These days, I no longer eat anything...

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Rhubarb Coconut Flour Cake

Rhubarb Coconut Flour Cake

Rhubarb is a very tart-sour vegetable (think 100% unsweetened cranberries). Rhubarb stalks resemble celery but have a reddish hue. Unlike celery, however, rhubarb is best eaten COOKED (versus raw). High in fiber, rhubarb is known to have a laxative effect: it can help...

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Blackberry Cobbler

Blackberry Cobbler

At the pinnacle of summer in the Hudson Valley, dewy mornings give way to warm, sunny days, perfumed by honeysuckle. Evenings turn cool as the sun sets, leaving a pink dusk in its wake. And, as the light fades, settling into a pitch-black country sky speckled with...

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Hi, I’m Kathryn Matthews. As a Board Certified Functional Health Coach, I help clients reclaim their energy, vitality and well-being. I want you to feel empowered about taking charge of YOUR health! To learn more, see About Kathryn.

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