Is Breakfast the Most Important Meal of the Day?

Is Breakfast the Most Important Meal of the Day?

Mmmmm….This is one example of a quick throw-together, hormone-balancing breakfast that I regularly eat… A salad of organic greens: an Italian romaine mix and arugula in an raw apple-cider and olive oil vinaigrette Warmed wild-caught sardines (out of a tin) Hot curry...