![4 Ways to Get Savvy about “Green Clean” [personal care products]](https://i1.wp.com/thenourishedepicurean.com/wp-content/uploads/2015/03/Green-Clean-1.jpg?resize=150%2C150&ssl=1)
If you’re Irish—even a smidge, like my nephews Thomas and Christian (one-eighth Irish)—a shout-out to you: Happy St. Patrick’s Day!! Today, whether you’re officially Irish—or not—green is celebrated with a vengeance—from shamrocks and leprechauns, to green beer and green “couture”. If we channel this same passion for green into “green clean”—making informed choices about everyday […]
The Skinny on Doing a “Cleanse” vs. a “Detox”
Happy Spring! Are you thinking about doing a spring cleanse or detox? Or maybe you’re confused which to do? In this Q & A, Dr. Andrea Maxim, Naturopathic Doctor and author of the forthcoming MAXIMized Health: The New Intelligent System for Optimal Digestion and Hormones, explains the difference between doing a cleanse vs. a detox; […]