by kathryn matthews | Jun 15, 2024 | Anti-inflammatory, Detoxification, Hydration
Organic lettuces—whether red or green head lettuce, mixed baby lettuces, butter lettuce or romaine—are exactly what the body craves during the warmer months of the year. Lettuce is a high-water (hence, hydrating) and high-fiber food that contains vitamins A, C and K,...
