by kathryn matthews | May 28, 2025 | Anti-Cancer, Cruciferous, Detoxification, Salads
I love this garlicky kale salad—it is a staple at my table, especially during warm weather months! Kale contains glucosinolates, natural compounds that support the body’s detoxification process, helping the liver to filter out harmful toxins. Kale also contains...
by kathryn matthews | May 28, 2025 | Cruciferous, Detoxification
Steamed Lemon-Ginger Broccoli Serves 4 2 to 2-1/2 pounds organic broccoli, both floret and stalk 2 to 3 tablespoons minced gingerroot 1 shallot, minced 1 teaspoon Celtic sea salt Juice of 1 organic lemon Trim and discard end of broccoli stalk. Separate florets from...
