by kathryn matthews | May 29, 2025 | Fish, Healthy Fats
If you’re a New Yorker, you may remember a time when Nobu restaurant’s miso-marinated black cod was all the rage. Black cod is also known as sablefish. Sablefish, with its rich, fatty and buttery texture, is my favorite go-to fish when it is available, typically...
by kathryn matthews | Jul 5, 2015 | Dairy Free Desserts
Truth be told, I was slow to warm up to chia seeds. As a “healthy” addition to smoothies and shakes, they didn’t hold much appeal for me. But chia pudding? Different story. I’ve always had a thing for tapioca pudding—I loved the taste and texture of tapioca “pearls”...