Does eating raw garlic for breakfast make you shudder—or salivate? For me, it’s the latter: I love a raw garlic “high” first thing in the morning! It wasn’t long ago that, upon awakening, I groped my way to mental clarity with a triple espresso (dark, organic French...
Hi, I’m Kathryn Matthews. As a Board Certified Functional Health Coach, I help clients reclaim their energy, vitality and well-being. I want you to feel empowered about taking charge of YOUR health! To learn more, see About Kathryn.
