Are you still hanging onto extra weight that you would love to vanquish? Are you feeling bloated, lethargic, fatigued, irritable, or generally “icky”? Has your heartfelt New Year’s resolution to “eat healthy” already fallen by the wayside? Does self-care continue to take a backseat to family or job overwhelm? Good news! Whether your health goal […]
Better than Bacon: Pork Bone Broth
I love me some good pork, but I stopped eating it a few years ago because I wasn’t able to find quality, pasture-raised pork. Now, it’s back on my menu after discovering an excellent Hudson Valley source of pasture-raised pork: Sawkill Farm. This winter has been bitterly cold, and there’s nothing more comforting than waking […]