Detox Marathon Smoothie

Detox Marathon Smoothie

Stress, sugar, coffee, alcohol, soda and birth control pills are a few of the things that can deplete our mineral stores. Unfortunately, mineral deficiencies are rampant today, thanks to soil depletion and a process food-driven Standard American Diet (SAD). A common...
Summer “Cleanser” Smoothie

Summer “Cleanser” Smoothie

Smoothies make a great breakfast, especially in the summer, when your body is most primed for raw foods. They’re an efficient way to eat your vegetables and fruit at one time. Whenever I have a savory all-green smoothie (the only fruit in it is lime) for breakfast, I...