by kathryn matthews | Mar 16, 2020 | Animal Protein, Anti-inflammatory, Autoimmune-friendly, Paleo, Thyroid-friendly
This is one of my favorite breakfasts. Use organic or all-natural (antibiotic-free, hormone-free) ground turkey, whenever possible. The combination of spices, organic green apple and organic ground turkey make this a delicious sweet-savory meal that stabilizes blood...
by kathryn matthews | Jan 8, 2019 | Animal Protein
A spiced ground lamb-veg ragu is one of my favorite one-pot comfort food dishes any day, but especially on a cold winter night. A ragu is toothsome, delicious and budget-friendly. You can make a simple ragu of onions, garlic, spices, ground lamb and strained tomatoes...
