by kathryn matthews | Sep 27, 2017 | Smoothies
Stress, sugar, coffee, alcohol, soda and birth control pills are a few of the things that can deplete our mineral stores. Unfortunately, mineral deficiencies are rampant today, thanks to soil depletion and a process food-driven Standard American Diet (SAD). A common...
by kathryn matthews | Sep 18, 2013 | Anti-inflammatory, Detoxification, Hormone Balance, Immune Health, Vegetables
This summer, I started getting high on weed. I was curious—and wanted to try it. Now, it’s a weekly habit. And I’m totally hooked…on lamb’s quarters and purslane! Had you going there for a second, right?! Yep. Lamb’s quarters and purslane are weeds. I never...