by kathryn matthews | Mar 15, 2015 | Anti-Cancer, Anti-inflammatory, Autoimmune-friendly, Paleo, Vegetables
The roots of Irish cooking hark back to the farm and garden, and the classic Irish dish Bacon and Cabbage is a tribute to both. Many families grew their own vegetables and raised their own pigs. Traditional Irish fare is homey, unpretentious and based on ingredients...
by kathryn matthews | Mar 9, 2015 | Anti-Cancer, Anti-inflammatory, Autoimmune-friendly, Immune Health, Vegetables
When I attend health and wellness conferences and trainings in Manhattan or in the greater New York area, I like to bring my lunch. Sure, I could eat out somewhere, but with 100 food sensitivities, I prefer having control over the food that I eat rather than suffer...
