by kathryn matthews | Mar 24, 2020 | Animal Protein, Anti-inflammatory, Autoimmune-friendly, Paleo
Allium vegetables are in the the garlic and onion family and include: Red onion Leeks Ramps Scallions Chives Garlic Chives, a.k.a. Chinese Chives Shallots Allium vegetables contain organosulfur compounds, which contribute to their distinctly pungent aroma. These...