by kathryn matthews | Mar 10, 2017 | Anti-inflammatory, Paleo, Smart Carbohydrates, Vegetables
Fresh peas, sweet and light, are a delicious rite of spring. They typically debut at farmers’ markets in late spring and early summer. Peas are rich in phytonutrients, including flavanols (like catechin and epicatechin found in green tea and cocoa), phenolic...