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Kathryn Matthews
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Braised Yellow Crookneck Squash

Braised Yellow Crookneck Squash

by kathryn matthews | Jun 16, 2022 | Non-Starchy Carbohydrate, Smart Carbohydrates, Vegetables

One of my favorite carbs that I will literally crave this time of year (late spring to early summer) is yellow crookneck squash. They come smooth-skinned as well as bumpy and ridged on the outside. I prefer smooth-skinned yellow crooknecks. Just harvested, these...

Hi, I’m Kathryn Matthews. As a Board Certified Functional Health Coach, I help clients reclaim their energy, vitality and well-being. I want you to feel empowered about taking charge of YOUR health! To learn more, see About Kathryn.

Recent Posts

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