by kathryn matthews | Oct 27, 2015 | Animal Protein
On chilly autumn mornings, I love eating this particular ground lamb dish—made in advance—for breakfast. It’s filling, warming and satisfying. Adding a cup of filtered water thins out this flavorful, chunky ground lamb and zucchini “ragout”, transforming it into an...
by kathryn matthews | Feb 12, 2013 | Smoothies
Milkshake—for real? No, but it may as well be. This is one green smoothie that goes down my husband gullet without protest. In fact, my maca “milkshake” has become a midday elixir that he enjoys drinking after lunch. (Lucky dude…his office is within easy...
