Poached Sablefish (Black Cod)

If you’re a New Yorker, you may remember a time when Nobu restaurant’s miso-marinated black cod was all the rage. Black cod is also known as sablefish. Sablefish, with its rich, fatty and buttery texture, is my favorite go-to fish when it is available, typically...

Steamed Lemon-Ginger Broccoli

Steamed Lemon-Ginger Broccoli Serves 4 2 to 2-1/2 pounds organic broccoli, both floret and stalk 2 to 3 tablespoons minced gingerroot 1 shallot, minced 1 teaspoon Celtic sea salt Juice of 1 organic lemon Trim and discard end of broccoli stalk. Separate florets from...

Raw Kale Love

A creamy and delicious way to start your day. Packed with vitamins, minerals and antioxidants, this nutrient- dense smoothie is both filling and satisfying. Healthy fats (avocado and unsweetened coconut milk) as well as cinnamon help stabilize blood sugar.  Enjoy! Raw...