by kathryn matthews | Jul 31, 2019 | Gluten-free, Mineral-Rich, Starch Carbohydrates, Thyroid-friendly
Shiso, a.k.a., “perilla”, is a Japanese herb related to the mint family. In the summer, I’m happy to be able to find this at my favorite “beyond organic” vendor at a nearby farmers’ market in the City. Shiso actually originated in China, where it was used as a...