by kathryn matthews | Jul 29, 2018 | Animal Protein, Autoimmune-friendly, Healthy Fats, Paleo, Thyroid-friendly
Pasture-raised lamb is my go-to red meat. In fact, I prefer lamb to beef. One of my favorite fuss-free ways to prepare lamb is in the slow cooker. Season the lamb with Celtic sea salt and freshly ground pepper. Crush a few garlic cloves and herbs into a rub, and...
by kathryn matthews | Aug 29, 2016 | Animal Protein
I find pasture-raised lamb to be an incredibly flavorful, versatile and nourishing red meat. A few years ago, I was inexplicably exhausted. Not only did the slightest physical exertion, like a five-minute telephone conversation, drain me of all energy, I was always...
by kathryn matthews | Feb 9, 2015 | Animal Protein
I love lamb. Especially, local lamb that is grass-fed and grass-finished. It imparts a lusty flavor—strong, distinctive, gamey. If I were to explain my proclivity for lamb from a Traditional Chinese Medicine (TCM) perspective, I’d say that, energetically, lamb is...
