by kathryn matthews | Feb 2, 2021 | Real Food Wisdom
If you’re a newcomer to gluten-free baking, you’ll want to review the following tips before you start baking anything. Unlike cooking, where you can easily swap out one ingredient for another, baking is precise and less amenable to substitutions. Gluten-free baking...
by kathryn matthews | Jan 25, 2021 | Lifestyle
Happy. New. YOU! (This is the goal for 2021!) I think that we can all agree that 2020 was a rough, rough year. And if there is anything that 2020 has driven home, it is that self-care must be a priority. Snapshot of Our Collective “Health” For decades, Americans have...
by kathryn matthews | Jan 8, 2021 | Autoimmune-friendly, Gluten-Free Baking, Healthy Baking, Paleo
Chocolate Chip Almond Cookies Adapted from Elizabeth Barbone’s “Gluten-Free Baking” Yield: 16 cookies 2 cups finely ground almond flour, sifted (8 ounces) 1/2 teaspoon baking powder 1/3 cup dark maple syrup (it will be labeled Grade A, dark color with...
by kathryn matthews | Jan 8, 2021 | Autoimmune-friendly, Gluten-Free Baking, Paleo
Imagine coming home on a cold, snowy winter day—or any day really—and finding a plate of just-baked lemon-ginger almond cookies waiting for you! That’s baked love…! In my humble opinion, the combination of lemon and ginger are a match made in foodie heaven! ...
by kathryn matthews | Jan 4, 2021 | Lifestyle
Every day, we are bombarded by a toxic smog of EMFs (electric magnetic fields), disguised as modern day conveniences—WiFi, our wireless devices, household appliances—that we cannot imagine living without! In order to understand how overexposure to EMFs can adversely...
