Immune Health

Homemade Hand Sanitizer

Homemade Hand Sanitizer

This hand sanitizer recipe features all-natural ingredients, like witch hazel, which is alcohol-free. It also contains aloe vera, Vitamin E oil, tea tree essential oil and lavender essential oil; both essential oils have anti-viral and anti-bacterial properties (1). A...

read more

Hi, I’m Kathryn Matthews. As a Board Certified Functional Health Coach, I help clients reclaim their energy, vitality and well-being. I want you to feel empowered about taking charge of YOUR health! To learn more, see About Kathryn.

Subscribe to our newsletter for regular updates!